The health benefits and harms of apples. Recipes for treating apples Baked apples for cough

How to treat with apples? And not only can it be treated, but thanks to this delicious fruit you can protect yourself from illness and old age. One apple a day - this recipe has been known for many hundreds of years.

It's okay if you eat a little more, for example with a pie. In this article I will tell you about modern and ancient recipes of traditional medicine, which uses apples to this day to treat diseases.

But to ensure you complete the course of treatment effectively, consult your doctor. An established diagnosis must be made. The article will give simple recipes for apple treatment that are effective in use.

How to protect yourself from disease and old age with apples. How are they treated? For many hundreds of years, traditional medicine has used apples for treatment. Do you want to know your annual apple consumption?

There are different data - from thirty-five to forty-seven kilograms per year. This works out to an average of about one to two apples a day. If you consulted a doctor or nutritionist and he prescribed you a fasting day on the apple diet, it means you need to eat one and a half to two kilograms per day - this is not scary, but it should only be one day. You must know and remember one thing that is very important to you.

Remember!

To lose weight, savage diets that advise illiterate people to eat apples for weeks are the path to metabolic disorders and, as a consequence, to real diseases.

I will try to talk about effective ancient and modern traditional medicine recipes for treating apples. In which apples are used to treat a variety of diseases.

Warning!

Remember! For treatment to be effective, your doctor must diagnose your illness. If you just want to take preventive measures for your body, consult your doctor first.

General strengthening with apples will greatly benefit your body. The main thing is to do it correctly. This can be done not only with the apples themselves, but also with flowers. An infusion of apple blossoms will help you with this.

What you will need:

• half a liter of water
• ten grams of elecampane rhizome
• ten grams of salvia officinalis leaves
• ten grams of St. John's wort (herb)
• ten grams of common chicory (herb)
• ten grams of pharmaceutical chamomile
• ten grams of annual sunflower
• ten grams of walnut leaves
• ten grams of blood red hawthorn (flowers)
• ten grams of white mulberry (leaves)
• two tablespoons of apple blossoms

How to prepare the infusion:

Pour the entire mixture into a thermos and fill it with boiling water. Close and leave to infuse for three to four hours, then strain.

How to use the infusion:

You need to drink the prepared infusion three or four times a day before meals, a third of a glass.

Apple is a cure for flu

What you will need for this:

• one medium apple
• half a liter of water

How to prepare this medicine:

Cut the apple into small pieces, put it in a thermos and fill it with boiling water. Leave to infuse for one to two hours, then strain.

How to take the infusion:

Drink it warm three to four times a day, one glass after meals.

How to treat a cough with an apple

To do this, you need to prepare an infusion of apple leaves. What you will need for this:

• dried apple leaves one tablespoon
• half a liter of water

Cooking method:

For this you will also need a thermos. Pour dry apple tree leaves into it and pour boiling water over them. Let it steep for twenty minutes, then strain.

How to use the infusion:

Drink it warm, a third of a glass, up to four to five times a day before meals. It is very simple but effective to treat a cough with apples. If you eat them regularly, you will effectively help yourself. In this case, these are dry apple tree leaves.

Treatment of sore throat with apple

If you have acute tonsillitis, treating a sore throat with an apple will help you with this. In this case it is an apple-onion mixture. This mixture is very easy to prepare. What you need for this is an apple, onion and honey.

What you will need:

• one medium apple
• one teaspoon of honey
• one small onion

Cooking method:

Peel the onion and apple and grate on a fine grater. When your gruel is ready, add honey to it and mix well. Take two or three teaspoons three to four times a day.

You can treat a sore throat with a solution of apple cider vinegar, which you can prepare yourself at home. If you are interested, read this article: “” Well, now how can you treat a sore throat with apple cider vinegar.

You will need:

• half a liter of water
• one teaspoon apple cider vinegar

Pour apple cider vinegar into boiled warm water and mix well. You need to gargle with a warm solution of apple cider vinegar up to four to five times a day. Treating a sore throat with an apple helps very quickly, the main thing is to do it correctly.

This fruit can treat diseases of the digestive system, diseases of the musculoskeletal system, cardiovascular diseases, diseases of the organs of vision and many more diseases for which an apple can help.

Be healthy and happy.

Video - dried apples - beneficial properties and vitamins

Apple treatments.

Apples will quickly put your facial skin in order, “reanimate” it, give it a healthy appearance and relieve fatigue:

*Massage your face and neck with a slice of fresh apple. It will only take you a couple of seconds, and the effect will not take long to appear - the skin will immediately tighten, become more pink and rejuvenated.
* After washing, rinse your face with water to which apple cider vinegar has been added (1 teaspoon of vinegar per 0.5 liters of water).
* Make a compress from apple cider vinegar diluted with water (1 teaspoon of vinegar per 1 liter of water). Soak a gauze pad in the solution and apply it to your face and neck for a few minutes.

Apple face masks

* For all skin types. Peel the apple, grate it on a fine grater and squeeze out the juice. Place a gauze pad well moistened with juice or just a layer of cotton wool on your face for 15-20 minutes. Dry skin must first be lubricated with a rich cream. After removing the mask, wipe your face first with a damp and then with a dry cotton swab.
* For normal skin. Peel the apple, grate it and mix with a teaspoon of sour cream or olive oil and a teaspoon of starch. Apply the resulting mixture to your face and neck for 20-25 minutes, and then rinse with warm water.
* For oily skin. Grate 1-2 apples on a fine grater, apply the paste on your face for 15-20 minutes. After this, rinse off the mask with cool water. This mask refreshes and nourishes the skin, saturating it with vitamins. It also gives an astringent effect and tightens pores.
* For dry and normal skin. To a tablespoon of freshly squeezed apple juice, add half an egg yolk and a little flour or starch. Apply the mask to your face for 15 minutes, then rinse with warm water.
* For normal and aging skin. Rub the apple on a fine grater, mix the pulp with a tablespoon of cottage cheese, oatmeal and sour cream. Instead of sour cream, you can add olive oil, cream, milk. Apply the mask to your face and neck for 15-20 minutes, then rinse with warm water.
* For dry, pale and sagging skin. Mix a finely grated apple with a teaspoon of honey and a tablespoon of chopped oatmeal. Apply the resulting mixture to your face for 15-20 minutes, then rinse with warm water.
* For dry, irritated skin. Make a mask of 2 teaspoons of cottage cheese, a teaspoon of fresh apple juice, half an egg yolk and a teaspoon of camphor oil. Mix all ingredients thoroughly and apply the mixture to your face for 20 minutes. Then rinse off first with warm and then with cold water. The skin will immediately become softer and stop peeling.
* For easily reddened skin. A mask made from grated apple, a small amount of whole milk and egg yolk will help you here. Apply it on your face for 15-20 minutes, then rinse with cool water. Repeat the procedure at least once a week.
* For aging skin. Try a mask of mashed baked or boiled apple with the addition of a few drops of olive oil and a spoon of honey. This mask nourishes the skin well, makes it elastic and slows down the aging process.
* For tired skin. Grate one juicy apple. Dip a tablespoon of pulp into 40 ml of boiling cream for 2-3 minutes and then let it brew for 30 minutes. If you have oily skin, it is recommended to add beaten egg white to the mixture. Apply the mask to your face and neck for 20-30 minutes and then rinse with cool water. This procedure will refresh the skin and give it a healthy look.
* Winter mask. This mask will save your skin from cold and wind. Mix the juice of one apple, a tablespoon of oatmeal and a little cream. Apply the mask on your face and neck for 30 minutes, and then rinse with warm water.

Apple products for hands and nails

* After cleaning or washing, it is useful to wipe your hands with apple cider vinegar diluted with water (1 liter of vinegar per 1 liter of water).
* For brittle nails, it is recommended to take special baths 1-2 times a week. Mix vegetable oil and apple cider vinegar in equal quantities and soak your hands in this liquid for 10-15 minutes.
* To soften rough skin on your hands, rub a piece of peeled apple onto your hands for a few minutes. Then wash your hands with water and lubricate with nourishing cream.
* If the skin on your hands darkens while preparing dinner, don’t despair, try rubbing your hands with an apple peel.
* For wet palms, it is useful to take 10-minute baths with apple cider vinegar - 2-3 teaspoons of vinegar per 1 liter of water.

Apples for treatment

* To heal cracked lips, use a regular pureed apple. Place it on your lips for a couple of minutes and then just lick it.
* If you have cracked heels, cut an apple into small cubes and boil in a small amount of milk until a paste forms. Apply a thick layer of it to the damaged area and cover with a napkin or gauze. Leave the compress on for 30 minutes, then rinse off. Repeat this procedure every day until the cracks disappear completely.
* Warts can be removed in a very simple way: rub these unsightly growths with a fresh apple cut for a few minutes, 5-6 times a day for a month.

Apples for health

Among fruits, apple is the most common product in household food, which people try to consume throughout the year. Apples are used to make jam, compotes, marmalade, jam, all kinds of drinks, or simply process them into juice; they are included in many culinary recipes. They also eat soaked, baked and pickled apples.
When consuming apples for dietary, therapeutic and prophylactic purposes, it should be borne in mind that, depending on the indications, it is necessary to select apple varieties that are most suitable for their bioactive properties. For example, fresh sweet and sour apples are recommended for hypacid gastritis, spastic colitis, dyskinesia (movement disorders) of the biliary tract with low acidity of gastric juice.

For acute colitis, pureed sweet apples are prescribed, 1.5-2.5 kg per day, in 5-6 doses.

Apple seeds contain a lot of iodine. They say that if you eat 5-6 apple seeds a day, your daily need for iodine will be fully satisfied.

Fruits baked in the ashes of a fire were given by folk healers to patients with pleurisy, and grated with fat they were applied as an ointment to cracks on the lips and nipples of nursing women for faster healing.

For obesity, fasting “apple days” are carried out, i.e. once a week the daily diet consists of only 1-1.5 kg of apples. The same “apple days” are useful for edema and hypertension. Apple therapy is a simple, effective and easily accessible way to treat acute diarrhea in children; depending on the age of the child (from 2 to 10 years), give from 600 to 1500 g of applesauce without sugar per day. They only give you tea to drink. After a 2-3-day apple diet, rice water, crackers, egg whites and some fruit juices or applesauce are prescribed with a gradual transition to normal nutrition.

The “adult” apple diet is effective for mild to moderate chronic enterocolitis and chronic colitis in the acute stage of the disease. Every day for two days the patient is given 1.5 kg of ripe soft apples, which are distributed into 5-6 doses. With this amount of fruit, the body receives an average of 4.5 g of protein, 175.5 g of carbohydrates, 1.47 g of potassium, 0.24 g of sodium, 0.28 g of calcium, 0.19 g of phosphorus, 1-1.2 l water with a calorie content of 725 cal.

Porridge of grated green apples. Having crushed two green apples, you must eat the grated pulp immediately, because it quickly turns sour and black. This should be done early in the morning and not eat or drink anything else for four to five hours. Continue the treatment with apples every day for a month: this is a sure cure for stomach catarrh. The second month you can take apples three times a week, and the third month only once. As a result of treatment with apples, the patient will have an appetite and the tongue will clear. This same treatment returns acid to the stomach.

It should be noted that treatment with apples requires a certain amount of willpower. If you eat or drink anything after eating apples, you will not get apple cure, but apple torment. An abundance of gases are formed in the patient’s stomach, which will only intensify the disease and cause great harm.

A diuretic can also be prepared from dried apple peels (for example, Antonovka). 1 tablespoon of raw material is poured with 1 glass of boiling water and left for 5-10 minutes. Take with added sugar or 1/2 cup 5-6 times a day before meals.

Chop 3 medium-sized unpeeled apples, pour 1 liter of boiling water, cook for 10 minutes over low heat, add sugar to taste. Take the entire dose orally during the day as tea for urolithiasis, gout, rheumatism, gastritis and enterocolitis, atherosclerosis, cough.

Apples boiled with milk act as a mild laxative, especially for older people: boil 2 apples in 1 glass of milk, 1/2 glass of water for 5-7 minutes, consume before breakfast.

Stones and sand in the kidneys and gall bladder are dissolved by the apple diet: at 8 o'clock in the morning, drink 240 ml of apple juice and 480 ml of juice at 10, 12, 14, 16, 18 and 20 o'clock. For two days of this diet, do not eat anything else. At the end of the day, you can take a herbal laxative. In exceptional cases, do an enema of warm water. Then take a hot bath (without soap). On the third day at 8 am, drink 480 ml of apple juice. After half an hour, drink 120 g of pure Provencal oil and 1 glass of diluted apple juice. If weakness appears, lie down and rest. Usually the third day diet gives results in an hour or two. Pebbles will begin to leave the body.

For hypovitaminosis (vitamin deficiency) in children, mixtures of fresh vegetable and fruit juices that are prepared before consumption are very useful: carrots, apples, beets (equal parts); apple - 6 parts, carrots - 4 parts; apple, carrots, lingonberries (equal parts, add sugar to taste); apple, carrots, chokeberry (equal parts, add sugar to taste); apple, red currant, blueberry (equal parts, add sugar to taste).

Freshly prepared apple juice, which has a pronounced sokogonny, choleretic and diuretic effect, is drunk for hepatocholecystitis, kidney stones, gastrointestinal diseases, atherosclerosis, metabolic disorders (obesity, arthritis, gout).

Apple juice strengthens the cardiovascular system well and is useful for people with mental work. For obesity, juice mixtures are made: apple juice - 100 ml, melon juice - 50 ml, tomato juice - 5 ml, lemon juice - 25 ml. Also taken for vitamin deficiency and anemia.

For atherosclerosis, hypertension, obesity, gallbladder diseases, drink 1/2 glass of apple juice 15-30 minutes before meals.

Preparing juice. The apples must be washed, doused with boiling water and grated on a coarse grater. Place the pulp in a linen napkin or gauze in two layers and squeeze out the juice. If the juice is acidic enough, you can sweeten it with sugar.

Apple juice can be prepared for future use from all summer, autumn and winter varieties. But the most delicious and healthy juice is obtained from apples of autumn and winter varieties. It is better to prepare juice from a mixture of apples (sour and sweet). (Source: AIF-Health)

An apple core is also medicine

The fact that apples are an extremely valuable fruit has been known for a long time. If you believe the legend, the Greek goddesses quarreled to pieces over a golden apple with the inscription “most beautiful,” and the squabble eventually led to the Trojan War, during which more than one brave warrior perished.

ONE single apple can cover a quarter of our body’s daily requirement for vitamin C, which protects the skin from wrinkles and early aging. Apples also contain vitamin B2, which saves the face from acne, hair from dandruff, lips from cracks and sores, and vitamin B1, which is also present in juicy fruits, easily copes with fatigue, depression, irritability and insomnia.

In addition, apples are the most hated fruit for dentists, because these fruits can improve the color of tooth enamel, clean the spaces between teeth and cope with bacteria that cause tooth decay, depriving dentists of work and clientele. Therefore, lovers of sweets and those who simply want to keep their teeth in their mouths, and not in a special memorable box, are recommended to complete any meal with an apple, then you will not be afraid of any caries.

But nutritionists, on the contrary, treat apples with great respect and recommend this fruit to everyone who wants to get a wasp waist and slender hips. After all, apples not only remove waste and toxins from the body and break down bad cholesterol, but also become the basis of many weight loss diets. For example, if during the week you give yourself 4 apple days in the “every other day” mode, and on the remaining days of the week keep your diet within 1200 kcal, you can lose up to 5 kg. No more than 2 kg of apples per fasting day. And to prevent hunger, it is better to eat an apple every hour, that is, gnawing on them almost without interruption.

The healing properties of apple

Apples have antimicrobial and anti-inflammatory properties, strengthen blood vessels, and rid the body of toxins and heavy metal salts. This amazing fruit can serve as both a laxative and a fixative (apple juice, baked apples, and raw fruits eaten on an empty stomach help with constipation). And for stomach upsets, peeled, slightly weathered and grated apples help out.

There is evidence that apples serve as an effective means of protecting the human body from cancer, as well as many heart and vascular diseases, including stroke. Apples are very useful for anemia, vitamin deficiency, hypertension, atherosclerosis, liver and kidney diseases, arthritis, gout.

Sour apple varieties contain a lot of iron and copper salts, which helps with anemia. Sweet varieties contain special antimicrobial substances and pectin and are perfect for treating intestinal inflammation and colitis.

Traditional medicine knows many recipes based on apples against various diseases. So, for a sore throat, it is recommended to mix gruel of grated apples with honey in equal proportions and take the tasty medicine 2-3 teaspoons 2-3 times a day.

For laryngitis, you should stock up on apple leaves. A tablespoon of leaves is poured into a glass of boiling water, infused in a thermos and used as a rinse. And if you are tormented by a cough, prepare apple compote. To do this, cut 3 unpeeled apples into slices, add a liter of water and boil for 35 minutes. Compote should be drunk warm, 2-3 cups per day.

Patients with hypertension are advised to drink half a glass of apple juice daily 20-30 minutes before meals or make apple tea. To do this, cut 3 medium-sized unpeeled apples into slices, pour a liter of boiling water, cook for 10 minutes over low heat, adding sugar to taste.

Cheeks like apples

You can quickly refresh dull skin by massaging your face and neck with a slice of apple.

After washing, it is useful to rinse any skin type with water to which apple juice has been added (1 teaspoon per 0.5 liter of water).

For oily facial skin, this mask is suitable: mix two tablespoons of grated sour apple with a teaspoon of potato starch, apply for 15-20 minutes, rinse with warm water. You can eliminate oily shine on your face and tighten pores by mixing a tablespoon of baked or boiled apple pulp with a tablespoon of whipped egg white. The mask is applied to the face for 15-20 minutes and washed off with cool water.

For dry, irritated skin, it is useful to make the following mask: mix 2 teaspoons of cottage cheese with a teaspoon of apple juice, add 1/2 yolk and a teaspoon of olive oil, stir everything well. The mask is kept on the face for 15-20 minutes and washed off first with warm and then cold water.

Here is a rejuvenating mask that is suitable for any skin type: grate one juicy, ripe apple, dip a tablespoon of pulp into boiling cream or milk for 2-3 minutes, then leave for 30 minutes. The mixture is applied to the face for 20-30 minutes and washed off with warm water.

For skin that tends to blush when temperatures change, a mask of grated apple with the addition of a small amount of sour cream and egg yolk is useful.

And to get rid of cracked heels, cut an apple into cubes, boil in a small amount of water to make a puree, apply to the feet, cover with gauze and wash off after 20 minutes.

Eat or hide?

Unfortunately, like all good things, the apple season ends sooner or later, and if so, it makes sense to stock up on some supplies. However, not all varieties of apples can be stored, and therefore it is better to eat some immediately and postpone others for later.

Conventionally, apples can be divided into summer, autumn and winter.

Summer varieties include: yellow-green and sweet-sour-tasting melba, more sour papirovka and everyone’s favorite white liqueur with a soft sourness. These apples are poorly stored (no more than a month) and are not transportable.

Autumn apples are mostly yellow with a reddish blush. These are boletus and aport, sweet and sour in taste, and sweet kandil-sinap. Such apples can be stored for 3-4 months.

Winter apples are yellow sour Antonovka, green sweet and sour Simirenka, dark red sweet Starkrimson and red sweet and sour Jonathan. These are the most shelf-stable varieties; they can be stored until spring, that is, about 6 months. It is from them that it is best to make preparations - juices, compotes, homemade wines.

Recipes with apples

Healthy recipes using apples.

Pies with apples

347 kcal/100 g

Dough: 4.5 cups wheat flour, 2 tablespoons sugar, 50 g yeast, 200 g butter, 1 tablespoon vegetable oil, 0.5 teaspoon. spoons of salt, 1 glass of milk.

Filling: 700 g apples, 2-3 tablespoons sugar, 0.5 teaspoon cinnamon.

Dissolve yeast in warm milk. Sift the flour into a bowl, pour in the milk with yeast, add melted butter, vegetable oil, sugar, and salt. Knead the dough thoroughly (knead for at least 5 minutes), cover it with a towel and place in a warm place to rise.

When the dough has risen (after 1.5-2 hours), roll it into a rope and cut into pieces. Roll each piece into a ball and leave on a cutting board for 5 minutes. Then give each ball the shape of a cake 4-5 mm thick. Place a teaspoon of filling in the middle of the flatbread, fold the flatbread in half and join the edges. Place the pies on a baking sheet, cover with a towel and leave to proof for 20 minutes. Bake in a preheated oven for about 20 minutes at a temperature of about 250 degrees. Preparation of the filling: cut the apples, peeled and seeded, into small cubes, sprinkle with sugar, cinnamon and let stand for 15-20 minutes.

Apple and blueberry muffin

306 kcal/100 g

2 cups wheat flour, 3/4 cup sugar, 1 teaspoon baking soda, 1/2 teaspoon salt, 200 ml cinnamon applesauce, 1/2 cup skim milk, 2 tablespoons butter, 1 egg, 1 teaspoon vanilla powder, 1 cup fresh or frozen blueberries.

For the top layer: 1/2 cup chopped almonds, 2 tablespoons sugar, 2 tablespoons wheat flour, 1 egg white, 1/2 teaspoon cinnamon.

Preheat the oven to 180 degrees. Grease the cake pan with vegetable oil and sprinkle with crushed breadcrumbs or semolina. In a large bowl, mix flour, sugar and salt. Make a well in the mixture.

Whisk the applesauce, milk, butter, egg and vanilla, pour everything into the flour mixture and mix. Then add the berries and mix again. Pour the batter into the prepared cake pan. Mix the ingredients for the top layer separately and place in the pan on top of the dough. Bake for 30-35 minutes. Serve with apple jam.

Bags of apples and raisins

280 kcal/100 g

For the dough: 150 g butter, 200 g flour, 5 eggs, 250 ml milk, 350 ml water, salt.

Filling: 500 g peeled and quartered apples, 3 tablespoons raisins, 3 tablespoons rum, 30 g sugar, 1 teaspoon gelatin, powdered sugar, zest of 1 lemon, cut into long thin slices.

Melt the butter. Mix flour, eggs, milk, water and a pinch of salt and beat well. Add melted butter and bake pancakes from the resulting mixture until golden brown.

Soak raisins in rum. Heat the apples in a saucepan with a small amount of water for 10 minutes, stirring, then remove from the stove and cool. Place raisins in apple sauce after adding rum, sugar and 3 teaspoons of gelatin. Place thin strips of lemon in boiling water for 1 minute.

Place the filling in the center of the pancake and fold the edges. Pinch the edges, giving the pancake a pouch shape, and secure them with a thin strip of lemon zest. Sprinkle pancake bags with powdered sugar and serve.

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It's rare that someone doesn't like apples. This is not only a delicious fruit, but also extremely healthy. As doctors say, whoever eats 2 apples daily can protect themselves from 100 diseases. Moreover, apples should be eaten not only by people who are in good health, but also by those who have problems with it. In this article, our conversation will be about the benefits and harms of apples, as well as about treatment with these wonderful fruits.

Apples contain vitamin C - excellent support for the immune system. Vitamin C protects us from colds and infections and helps us recover faster if you are already sick.

To prevent colds, your task is to eat a couple of apples a day.

Apples also contain components that are involved in hematopoiesis.

Vitamin P is necessary for the prevention of hypertension and is necessary to maintain the elasticity of blood vessels.

Antioxidants such as beta-carotene, selenium, tocopherol and quercetin can protect us from cancer and slow down aging.

Pectins in apples cleanse the body and participate in the removal of radioactive elements and heavy metal salts.

Eating these fruits improves the functioning of the gastrointestinal tract, normalizes cholesterol, restores metabolism and gives us many other beneficial properties.

Apples also contain phytoncides - substances that can actively counteract the pathogens of Staphylococcus aureus, influenza A viruses, dysentery, and Proteus.

If a person has had a heart attack, he is also advised to eat apples.

Apple juice also has many benefits. It improves the condition of the heart and blood vessels, and is useful for those who are engaged in mental work. Apple juice also contains substances necessary for hematopoiesis.

There is a strong opinion that green apples contain more vitamins than red ones.

With such incredible benefits of apples, can they harm us?

When can apples be harmful?

If you are diagnosed with gastritis or an ulcer, do not eat sour apples, choose sweet varieties, and for those who have problems with the heart and blood vessels, on the contrary, it is very undesirable to eat sweet apples.

I once wrote about, but you need to feel in moderation in everything, you shouldn’t “sit” on apples alone for a long time, otherwise inflammatory processes in the gastrointestinal tract may begin, and its functioning will worsen due to the richness in these fruits.

Fruit acids, which are also abundant in apples, can cause harm by causing inflammation in the gallbladder. And tooth enamel is destroyed by these fruit acids and apple sugar. Therefore, rinse your mouth with water every time you eat an apple.

Don't eat apples before bed, as this can cause increased gas.

Harm from apple seeds

I recently published an article about the effects on our health, and I briefly mentioned apple seeds. But I didn’t write there that they contain hydrocyanic acid - a poison, if you consume them in unlimited quantities, you can get poisoned. 5 apple seeds will not cause such harm, you will only get benefits, because in addition to hydrocyanic acid, they also contain iodine.

• If a worm is found in an apple or has previously been in it, do not be afraid to eat such an apple, it will not cause harm, but, on the contrary, will be useful - worms, most often, choose the most delicious fruits.
• Small fruits have a greater concentration of beneficial components.
• The apple peel and the pulp directly underneath contain the most vitamins. However, if you buy these fruits at the store and they look shiny and sticky to the touch, then they have been treated with wax. In this case, the skin of the apples will have to be removed.

From this video you will learn some more amazing facts about the benefits of apples, as well as recipes on how to prepare healthy and tasty dishes from these fruits:

• If you suffer from excess weight, anemia or vitamin deficiency, prepare the following mixture: 100 ml apple juice, 50 ml melon juice, 25 ml lemon and 5 ml tomato juice, mix and consume every day.
• If you suffer from atherosclerosis, hypertension, gall bladder problems, obesity, drink 100 grams of apple juice a quarter of an hour before meals.
• If you are tormented by a cough and hoarseness, then apples will also be useful. Use this folk recipe: take apple peels (1 tbsp), pour boiling water (250 ml) over it and let it steep, like tea. Drink this drink before meals, five to six times a day, 100 g.
• Or pour a liter of water into two or three apples, including the peel, boil for a quarter of an hour and drink the drink before meals, 250 ml three times a day.
• Warm apple compote is another remedy for cough and hoarseness.
• If you have a cold, prepare an infusion of dried apple tree leaves (100g of leaves per liter of water), add a little sugar and drink 100g warm every two hours.

• When coughing, gruel with onions and apples will be beneficial: grate onions (200g) and the same amount of apples on a coarse grater, mix everything well, add 20g of honey, mix again. Take 15g between meals three times a day.
• Apples for cracked lips, on hands: grate 100g of apples, mix with any animal fat (pork, goose) or butter in a 1x1 ratio. Apply the mixture at night to damaged skin that has been previously cleansed with soap. If you have formed pockets in the corners of your lips, then a completely different treatment is needed. You can read more about this.
• For burns, mashed apples are also used to reduce inflammation and alleviate pain.
• Warts, inflammations on the skin of the face - apple masks are used for this.
• For eczema, you can make an infusion from apple peels: make tea from viburnum flowers (1 teaspoon of flowers per 250 ml of boiling water), chop the peel, take 1 tablespoon of it. and pour the prepared tea over it. The drink is infused for an hour, then you can drink 100 ml before meals and at night for a month.
• Anemia(). If you have been diagnosed with this disease, you will definitely be advised to eat half a kilogram of apples per day for a month, preferably green ones. There is also advice for anemia to drink freshly squeezed apple juice (80%) and beet juice (20%). This juice should be taken for 2 weeks, a glass twice a day.

• A peeled apple often helps with heartburn.
• If you have been diagnosed, apples will also be good for you. Try using this recipe: take green apples, core and pit them, and grate them together with the peel on a fine grater. The resulting pulp should be eaten on an empty stomach in the morning, and nothing should be consumed from food or drink after that for 4-5 hours. This type of apple treatment is carried out daily for the first 30 days, every other day or two for the next 30 days, and once a week for the next 30 days.
• There is no point in giving up. Do not drink milk and strong coffee or tea, do not eat spicy foods, fatty and salty foods, or freshly baked bread.
• Another recipe for gastritis, but this time apples with honey: take 300 grams of green apples, peel the core, grate whatever remains, finely grate, add honey (20 grams). Do not eat or drink anything for 4-5 hours after drinking this mixture. Use this pulp in the same sequence over the months as above in the recipe for apples without honey for gastritis.
• If you have colitis or enterocolitis, eat 1.5 kg of apples per day for two days in a row in five to six doses.
• If you have bad breath, drink 250 ml of apple compote at the end of lunch and dinner.
• For constipation, many people are helped by 2 apples boiled for 5-7 minutes in a mixture of 250 ml of milk and 100 ml of water. Try eating them on an empty stomach in the morning.
• Sour apple varieties will be beneficial for constipation and stomach problems that occur due to low acidity.
• If you have urolithiasis, you can try this decoction: take 3 medium-sized apples, wash and cut them completely, not peeled. Pour a liter of boiling water and cook over low heat for 10 minutes, then add sugar to your taste.

• If there is an acute attack of gout, apply a compress of pieces of soaked apples to the sore joint at night.
• If you have hypertension, pour a glass of boiling water over the dried apple peel (1 tbsp) and let it sit for 10 minutes, after which you can add sugar and drink 100 g before meals up to 6 times a day.
• If you have atherosclerosis, you should drink half a glass of freshly squeezed apple juice 15-30 minutes before eating. By eating two or three fresh apples daily you will prevent atherosclerosis.
• For chronic bronchitis, make a decoction of wild apples and drink it hot for 15-20 days.
• You can cure a cough with a mixture of grated apples, honey and onions (in equal proportions). The mixture is drunk three times during the day, 1 tbsp.
• If you suffer from pleurisy, bake a few apples in the oven and eat them warm throughout the day.

Nature has created for us many beautiful fruits that can bring extreme benefits to our health. These include apples. Despite the harm described above, their benefits for us are incredible. Enrich your diet with these wonderful fruits and

Apples are not only a tasty treat, but also a remedy that can be used to treat various diseases. It’s not for nothing that there is a wise saying that has been confirmed over the centuries: “An apple a day gets the doctor out the door.” The norm for apple consumption per year per person is considered to be up to 47 kg. Which on average is one to two apples a day. Today we will look at the treatment of various ailments with apples.

Since ancient times, people have been treated. And now treatment with folk remedies is becoming more and more relevant, when solid chemicals have filled the shelves in pharmacies. What can be cured with apples? These fruits help well in the complex treatment of upper respiratory tract diseases.

Apple treatment for sore throat

Required:

1 onion

2 teaspoons honey

Wash and peel the apple and onion. Remove the core and seeds from the apples and grind together with the onion through a meat grinder. Add honey, mix everything. Take the mixture orally 3 teaspoons 3 times a day.

Treatment of sore throat with apple cider vinegar

When treating a sore throat in complex therapy, it is good to use it diluted in a glass of warm boiled water. 1 teaspoon is enough per glass. Apply this solution to your throat 4 times a day.

Folk recipe for cough with apple blossom

For treatment in folk medicine, not only the apples themselves are used, but also other components of this tree. Dried apple flowers have proven themselves well. Take 1 tablespoon of dried apple flowers, pour 250 ml of boiling water, it is best to prepare the tincture in a thermos, then the medicine will be richer and therefore its medicinal properties will be higher. Close the thermos tightly and leave for half an hour. Strain the infusion. Take 1/3 cup warm up to 5 times a day.

Apple infusion for colds and flu

Wash 4 apples, remove the core and seeds, chop finely and pour into a thermos, add 4 cups of boiling water. Let it brew for two hours. Take the apple infusion warm, one glass 3 times a day after meals.

Treatment of gastritis with apples

Green apples (Semirenko, Pepin varieties) have proven themselves in the treatment of gastritis. You need to take medicine from apples strictly on an empty stomach. Peel the apple, remove the core and seeds, pass through a meat grinder with a fine mesh, or grate it on a fine grater and immediately eat the resulting pulp. After this, do not eat anything for at least 3.5-4 hours. Carry out this treatment only in the morning, because eating apples late can cause bloating.

Treatment of gastritis with apple flowers

Pour a tablespoon of dried apple blossom into a thermos and pour a glass of boiling water, leave in the thermos for an hour, then strain and take a third of a glass three times a day half an hour before meals.

Apple treatment for cracked lips

In winter, lips especially need care. And if you have cracked lips, try making this ointment. Squeeze the juice from one apple using a juicer, or grate the apple on a fine grater and squeeze out the juice through cheesecloth. Mix the apple juice with 40 g of butter, it is better if it is natural, rustic, and not from the store. Lubricate your lips with the resulting mixture; the ointment helps not only with cracks, but also protects your lips from dryness.

Treatment of joints with apples

For arthritis, prepare this tincture:

Take 20 g of honeysuckle leaves, calendula flowers, lingonberry leaves, belladonna herb and 50 g of apple tree bark. Place all of the herbs listed in a bottle and add 0.5 liters of vodka. Cover tightly and place in a cool place for 10 days. After this, strain the prepared infusion and store it in the refrigerator. Use only externally as a rub and compress for joint pain.

Infusion with apple leaves for osteochondrosis

Mix 10 g of dried leaves of apple, cherry, sea buckthorn, and rose hips. From this collection, take 2 tablespoons and pour into a thermos, pour half a liter of boiling water. Leave for half an hour, then strain and take half a glass warm 3 times a day before meals.

Ointment for joints with apple cider vinegar

Mix 1 teaspoon of turpentine with 1 chicken yolk and 1 teaspoon of apple cider vinegar in a bowl. Mix the mixture well and store in the refrigerator overnight. Rub the ointment into the sore joint as needed, up to 3 times a day. Definitely overnight.

Apple Cider Vinegar Joint Cake

Mix 2 tablespoons of honey with 2 teaspoons of apple cider vinegar and half a glass of rye flour in a bowl. Make a cake from the resulting mass, wrap it in gauze and apply it to the sore spot overnight, remove the cake in the morning, and wipe the area where the cake was applied with apple cider vinegar.

Treatment of pyelonephritis with apple peel

Pour a tablespoon of chopped dried apple peel into a glass of boiling water, cover with a lid and leave for 30 minutes. Strain. It is recommended to take this infusion 3 times a day, one glass. after eating.

All the recipes listed above cannot be used as the main remedy in the treatment of a particular disease; they are used in combination with other means of treatment. Consult your physician before use.

This portal describes the medicinal properties of herbs and plants used in home medicine. All recipes are taken from literature on traditional medicine, published in the Soviet era and made freely available in the 70s and 80s of the last century.

Before using any prescription, consult your doctor.

Apples - description, preparation, dosage forms, medicinal properties

Apples contain fructose, vitamin C, B vitamins, magnesium, potassium and two dozen other compounds. Fructose fills the body with quick energy and increases the supply of nutrients to brain cells. Vitamin B5 helps with this, which ensures the absorption of sugars and fats. Vitamin C quickly decomposes and removes toxins from the body.

Apples contain many useful substances: fiber and pectin from apples improve digestion, potassium helps in kidney function, iron regulates hematopoiesis, and vitamins A, C, E, P, B vitamins, as well as manganese, copper and plant antibiotics-phytoncides increase immunity and strengthen the body's defenses. It’s not for nothing that the British say that two apples a day drives the doctor away. But you should just eat these fruits of their own stripe, and you should refuse beautiful store-bought apples with a wax coating - they are much less useful. During long-term storage, apples lose their medicinal adaptogenic properties and imbalance occurs. The natural benefits of fruit can be preserved only by preparing apple cider vinegar from them.

Regular consumption of apples promotes longevity and rejuvenation of the body. They contain a substance that rejuvenates the heart, improves blood circulation and improves immunity. Apples are also 85% water and help the body replenish fluid loss.

There are a total of 7.5 thousand varieties of apples, each of which has its own advantages. Yellow apples are traditionally considered the sweetest and juiciest. They are great for culinary products. The most popular of them is Golden Delicious. These are golden-yellow fruits with yellowish-white flesh that does not darken for a long time. Red apples are usually crispy and have a delicate sweet taste. Popular variety Red Delicious. Green apples are the most medicinal for health - firm, juicy fruits with a pleasant sourness. Ideal in hot weather, they quench your thirst well, and green apples make the most delicious filling for pies. Popular variety Granny Smith.

It is better to eat apples directly with the peel, because all the medicinal substances are located right under it. However, it is worth considering that some people may experience gas formation due to the peel. The peel contains a lot of healthy fiber that stimulates the gut, but can accumulate nitrates or pesticides. Therefore, it is better to peel apples bought in a store, and not yet in season.

The medicinal properties of apples are due to the many vitamins and minerals they contain to strengthen the nervous system. Vitamins A, C and E strengthen the immune system and help the body cope with stress. Apples contain many B vitamins, which are necessary for the functioning of the nervous system. Vitamin C increases the production of free radicals, which prevent skin aging.

Apples contain ballast substances for intestinal function. In ancient times, grated apple was used to treat diarrhea. The ballast substances of apples cope well with intestinal bacteria.

One apple contains 2 grams of glucose and 5.7 grams of fructose, which give the body energy. With one apple, about 480 mg of iron enters the body, which prevents the occurrence of anemia. To prevent anemia, pierce an apple with a fork in several places in the evening and eat it in the morning. This oxidized iron is better absorbed. Or squeeze the juice from the apples and leave for 2-3 hours in a wide bowl.

The benefits of apples are also evidenced by the fact that they do not make you fat. There are many apple-based diets. In addition, apples have a slight diuretic effect, and their low calorie content and abundance of fructose quickly causes a feeling of fullness.

Infusion of apple flowers for stomach catarrh (gastritis).

Pour a glass of boiling water over a teaspoon of dried flowers. Drink the entire glass of infusion in small sips throughout the day.

From jade.

Infusion of powder from dried apple peels - drink 1 glass per day in 3 divided doses (to prevent the formation of kidney stones, drink a glass of hot water with 1 tablespoon of powder mixed in one serving).

To normalize intestinal function.

For a sore throat - grated onion gruel with grated apples and honey.

Take 2-3 teaspoons of the mixture orally 2-3 times a day for a sore throat during a sore throat.

For obesity.

It is useful to periodically (once every 7-9 days) do a fasting day of your choice:

Apple - from food only 1.5 kg of ripe apples per day; The same version of the fasting diet is indicated for chronic enterocolitis with diarrhea, just divide the total amount into 5 servings and eat it pureed.

Rice-apple - rice porridge three times a day (at the rate of 25 grams of rice per glass of milk) and 800-900 grams of apples.

Frozen apples against allergies - green varieties.

You can eat as many apples as you want per day, but not less than one. Remove the frozen apple from the freezer and place in a bowl of water. When it “departs” and is at room temperature, you can eat. Course – 2 weeks.

Apple vinegar.

The medicinal properties of the apple tree are fully preserved even after its fruits are processed by fermentation. Apple cider vinegar can be successfully obtained at home, for this you will need:

Grate the apples.

Dilute this gruel with warm boiled water at the rate of 1 liter of water per 800 grams of gruel. Put all this in a glass jar and leave to ferment in a warm place for 10 days, stirring.

Then strain, close the jar with gauze for better fermentation and leave for another 40-60 days (you can add a little honey, sugar or yeast at this time).

Then filter all the contents, pour into bottles, tightly cap and refrigerate at a temperature of + 6-8°C.

For varicose veins.

For varicose veins, you should rub your veins with apple cider vinegar in the morning and evening, drink 2 teaspoons diluted in a glass of water twice a day.

Joints.

Grind 2 bags of incense (20 grams each) into powder, add 50 grams of apple cider vinegar, mix thoroughly. Apply the ointment to the sore areas for 3 days, wrapping them in something warm.

Frankincense is obtained from an aromatic resin secreted by certain Mediterranean plants. It has long been used as an incense during religious ceremonies, as well as in medicine, cosmetology, and as part of folk remedies for external use and oral administration. You can buy incense at any church store.

Tea with apple cider vinegar.

Drinking tea with apple cider vinegar and a small amount of honey is useful for polyarthritis, joint and muscle pain, chronic laryngitis and some other diseases.

Apple vinegar.

This valuable product is a source of many microelements necessary for humans and is becoming a popular product. People who want to lead a healthy lifestyle by following a healthy diet should use apple cider vinegar as one of the healthy foods.

This is a product that is obtained by fermenting fresh crushed apple pulp with the help of acetic bacteria and oxygen. This is an acid obtained naturally without any chemical additives.

Apple cider vinegar has long been known as a folk remedy that has been widely used for the prevention and treatment of many diseases. It was used for colds, joint pain, to restore strength during fatigue, to cleanse the body, for burns (as a painkiller), for insomnia, and for many skin diseases.

A mixture of apple cider vinegar and honey can satisfy the body's daily nutritional needs.

The healing properties of apple cider vinegar contribute to:

improving health and general well-being; regulation of fat absorption and accumulation;

maintaining normal intestinal function, maintaining the acid-base balance in the body.

Potassium and magnesium contained in vinegar help strengthen the nervous system, heart muscle, and maintain muscle tone. Phosphorus and calcium are essential for teeth and bones. Pectin lowers blood cholesterol levels. Apple cider vinegar can be called a pantry of microelements and vitamins necessary for the human body. Their content is so high that apple cider vinegar and honey, used in equal proportions (1 teaspoon each), can completely satisfy the body’s daily need for them.

Apple cider vinegar, when consumed, helps reduce appetite and, consequently, lose weight. It also helps the body break down carbohydrates and fats and improves metabolism. The human body produces the organic acids that make up apple cider vinegar on its own. But it happens that the body does not produce enough of them, and then apple cider vinegar comes to the rescue to replenish the supply of missing nutrients. This is the main purpose of using apple cider vinegar as a medicine.

Apple cider vinegar is an acid, which means that treatment with apple cider vinegar will be especially useful for people with low stomach acidity and metabolic disorders. In this case, malic acid will neutralize the alkaline reaction.

The amino acids and vitamins contained in apple cider vinegar give it analgesic and anti-inflammatory properties. These positive properties of vinegar help reduce pain and swelling in diseases such as sore throat, arthritis, runny nose; help in wound healing; normalize intestinal flora, increase immunity. Apple cider vinegar has a positive effect on the circulatory system.

In addition to a huge number of useful properties, this product has a number of advantages that provide a compelling argument that the use of apple cider vinegar is justified for preventive and therapeutic purposes.

Benefits of apple cider vinegar:

accessible, inexpensive;

an excellent natural antiseptic;

complements other treatment methods well;

does not cause side effects on the liver;

does not cause side effects or allergies;

during the treatment process does not require a special diet.